ORIENTEERING 56:46 [3] 7.15 km (7:56 / km)
shoes: Inov8 x claw 275
Loch vaa level c. Nice to run again and felt pretty good. From the start pretty shit took 9 mins to no 1 and then it improved as it went on. Forest got nicer as we got further south and had a few decent controls. Stayed off paths to try and just do bearings through forest so pretty slow but nailed a few controls which felt good. A lot of stopping going on though so need to try speed thing up. Happy though