Training Log Archive: louisIn the 7 days ending Oct 21, 2018:
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Sunday Oct 21, 2018 #
RUNNING 39:38 [3] 6.93 km (5:43 / km)
shoes: Inov8 roclite 290
Jog home from the tennis court I’m training iris up to be the next Andy Murray. Feel rested to go back to school
Friday Oct 19, 2018 #
RUNNING 37:06 [3] 6.5 km (5:42 / km) +90m 5:20 / km
shoes: Inov8 roclite 290
First run in a while just took it easy. Not really been ill just walking sleeping eating feel quite rested to go back to school. Went surfing after this was cold but survived good cross training that
Monday Oct 15, 2018 #
Note
On west coast of Lewis in a house on uig sands with no WiFi or phone signal- basically a slightly more extreme version of home.
Ive been ill with a sore throat even tho iv rested since jhis but not too bothered. I think now is a good time to be ill enjoying the two weeks off school, shame I’m missing all the running on Lewis. Getting better now tho might go for a wee jog some day
Ive been ill with a sore throat even tho iv rested since jhis but not too bothered. I think now is a good time to be ill enjoying the two weeks off school, shame I’m missing all the running on Lewis. Getting better now tho might go for a wee jog some day