Training Log Archive: louis

Long one- only 800m on the road the rest on the hill. Headed out along the big ridge all the way to the hill above dolphin bay-no dolphins but could see to Ben mor on mill and cruachan. Back along the other ridge to the trig point felt decent no idea what my hr was because it fell down after like 7s so I gave up. Sunny and quiet the whole way makes living here worth it

Easy jog with uncle around the taynish. Terrain for the first 4K then it got dark so had to find the trail. Hr kept falling down so annoying ah well so nice running again after school

Back to jogging of the bus after school. Wee blast for a mile along the straight toward the end at about 3.40s but not sure what the rest of the run pace was think it was v slow. Had nothing to go off because I logged it as an “other” instead of a run so kept getting km/h alerts which just meant I was trying to remember S2 maths speed distance time the whole way couldn’t figure it out. Hr strap fell down constantly so gave up with that and also regretted not wearing a headtorch. Enjoyed running again tho

C • What 3

Jog in ballater then a control pick at pannaich. Got lost Good weekend tho but kind of dead after no sleep for two nights. Will rest today and tomorrow probably

C • sleep 2