Training Log Archive: louisIn the 7 days ending Dec 19, 2018:
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Wednesday Dec 19, 2018 #
RUNNING 55:16 [3] 10.37 km (5:20 / km) +155m 4:58 / km
shoes: Inov8 roclite 290
Jog down taynish before snowball. Nice and calm and probably the darkest after school run this year because on Friday I can start two weeks of daylight running should be good
Sunday Dec 16, 2018 #
RUNNING 1:40:09 [3] 16.28 km (6:09 / km) +640m 5:08 / km
shoes: X-claw 275s
Cruach Lusach. Bit of ice and snow on the top, nearly slipped on one of the scary rock ridges but saved it luckily- could’ve died. Glad I managed to get onto the hill at least one this weekend
Saturday Dec 15, 2018 #
RUNNING 47:36 [3] 8.55 km (5:34 / km) +160m 5:05 / km
shoes: X-claw 275s
Went to taynish to try and get away from 60 mph easterly. Wearing gloves but the coldest my hands have felt in a long time. Couldn’t bail because waiting for mum to come pick me up so ran down to the village to the feel the full force of the wind-quite scary and seen a flowerpot blow over and crack which was cool