Training Log Archive: louisIn the 7 days ending Feb 16, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
ORIENTEERING 2:15:08 [3] 15.33 km (8:49 / km) +550m 7:28 / km
shoes: X-claw 275
RUNNING 1:09:41 [3] 11.73 km (5:56 / km) +385m 5:06 / km
shoes: X-claw 275
RUNNING 1:55:28 [3] 22.92 km (5:02 / km) +100m 4:56 / km
shoes: Inov8 roclite 290
RUNNING 42:38 [3] 7.0 km (6:05 / km) +180m 5:24 / km
shoes: Inov8 roclite 290