Training Log Archive: louis

Another day. Another quadruple free. Another wet Kilmory run. Ankle not sore but the bone is sore when I press against it which is strange. Big 5.30am start tomorrow to get to cowal with the band :(

Kilmory- golf course loop with Alfie in some grim rain

Got bored of gym so went for a jog with Calum and Michael. Ankle felt ok but was a bit swelled up afterwards. Not sure what really happened to it so will be careful and just see what happens. Got free lunch today as was on lunch queue duty. A good day

Bit dead. Ankle is still sore but swelling has gone down and hopefully a few days of no running will do it well. Really enjoyed Stockholm was a great laugh and did enjoy the orienteering and the lush forest despite getting lost quite a bit. Have sort of concluded that my nav is lagging behind speed and letting me down. Orienteering with scotjos in two weeks, then British, then jircs, so will be a good laugh. But until then I’m looking forward to running without carrying a map. And doing one of the trail races at skyline which should be fun. Nothing to do at school except run and gym though so it will hard to rest the next few days