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Training Log Archive: louis

In the 7 days ending May 3, 2020:

activity # timemileskm+m
  RUNNING2 2:03:53 12.34(10:02) 19.86(6:14) 500
  Total2 2:03:53 12.34(10:02) 19.86(6:14) 500

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MoTuWeThFrSaSu

Thursday Apr 30, 2020 #

RUNNING 1:11:30 [3] 11.46 km (6:14 / km) +300m 5:31 / km
shoes: roclite g 275's

Sore leg, think I’ll cycle for a week or so

Wednesday Apr 29, 2020 #

Note

Got a niggle in the thigh, overdid it a week or so ago. Nothing major just giving it some time. Been getting out on the bike instead, a big 90km ride to celebrate the 18 years today
C • log 5

Tuesday Apr 28, 2020 #

RUNNING 52:23 [3] 8.4 km (6:14 / km) +200m 5:34 / km
shoes: roclite g 275's

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