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Training Log Archive: louis

In the 7 days ending Jul 14, 2020:

activity # timemileskm+m
  RUNNING4 4:41:26 28.21(9:59) 45.4(6:12) 1313
  Total4 4:41:26 28.21(9:59) 45.4(6:12) 1313

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Tuesday Jul 14, 2020 #

RUNNING 1:08:38 [3] 11.49 km (5:58 / km) +300m 5:17 / km
shoes: X-claw 275s

Barr nah hiolaire. Spend the weekend in Knoydart with Alfie Calum and Michael, walked about 70km in total and 4 Munro’s roughly. Most epic place I’ve ever been
C • Knoydart 3

Saturday Jul 11, 2020 #

RUNNING 1:05:54 [3] 10.59 km (6:13 / km) +133m 5:51 / km
shoes: Mudclaw G 260

Thursday Jul 9, 2020 #

RUNNING 1:12:40 [3] 11.5 km (6:19 / km) +330m 5:32 / km
shoes: X-claw 275s

Wednesday Jul 8, 2020 #

RUNNING 1:14:14 [3] 11.82 km (6:17 / km) +550m 5:06 / km
shoes: S labs

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