Training Log Archive: louisIn the 7 days ending Jan 31:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 31 #
Hill 35:19 [3] 5.58 km (6:20 / km) +150m 5:35 / km
shoes: Inov8 roclite 290
Friday Jan 29 #
Hill 1:11:00 [3] 12.25 km (5:48 / km) +330m 5:06 / km
shoes: Mudclaw G 260
Easy barr na hiolaire. Cloudy and not much happening, seeing a. Fox was the highlight
Wednesday Jan 27 #
Hill 1:05:00 [3] 11.46 km (5:40 / km) +300m 5:01 / km
shoes: Inov8 roclite 290
Barr na hiolaire. Damp and mild. Nice to get a break from lectures about mutation and cannibalism in social anthropology. Scarred
Tuesday Jan 26 #
Trail 44:00 [3] 8.33 km (5:17 / km) +237m 4:37 / km
shoes: Terraultra
Taynish. Knee is all good. Basically bashed it on ice, over did it in the next few days and then had to take a fortnight off for it to mend.
Now I’m getting back into it my lower knee osgood schlatter type problem (which isn’t osgood shclatter) from last year has flared right back up. Think it’s just a shock after two weeks of rest
Now I’m getting back into it my lower knee osgood schlatter type problem (which isn’t osgood shclatter) from last year has flared right back up. Think it’s just a shock after two weeks of rest
Monday Jan 25 #
Mountain 4:00:00 [3] 14.0 km (17:09 / km) +1200m 12:00 / km
shoes: Mudclaw G 260
Up beinn sguilard with Alfie. Deep snow made it pretty tough going but good fun. Only ones on the hill