Training Log Archive: louisIn the 7 days ending Apr 4, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 4, 2021 #
Hill 55:23 [3] 8.45 km (6:33 / km)
shoes: X talon 210
Saturday Apr 3, 2021 #
Mountain 2:48:33 [3] 12.28 km (13:44 / km) +1200m 9:13 / km
shoes: Inov8 roclite 290
Friday Apr 2, 2021 #
Road 36:10 [3] 7.3 km (4:57 / km)
shoes: Terraultra
Wednesday Mar 31, 2021 #
Hill 41:56 [3] 6.39 km (6:34 / km) +260m 5:27 / km
shoes: X talon 210
Tuesday Mar 30, 2021 #
Hill 3:45:02 [3] 28.28 km (7:57 / km) +1887m 5:58 / km
shoes: Terraultra G 270
Class skyline with Tom H, pretty chill pace, nice temperature, happy days
Monday Mar 29, 2021 #
Hill 57:08 [3] 7.79 km (7:20 / km) +470m 5:38 / km
shoes: X talon 210