Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DHemer

In the 1 days ending Nov 8, 2006:

activity # timemileskm+m
  Running1 18:30 2.92(6:20) 4.7(3:56)
  Total1 18:30 2.92(6:20) 4.7(3:56)

«»
0:18
0:00
» now
We

Wednesday Nov 8, 2006 #

Running 18:30 [4] 4.7 km (3:56 / km)
ahr:182 max:195 shoes: Salamon XAComp2

A short run home from my maths exam.
I will use it for a little training for this weekends CC event.

« Earlier | Later »