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Training Log Archive: DHemer

In the 1 days ending Apr 6, 2008:

activity # timemileskm+m
  Cycling1 48:19 11.38(4:15) 18.31(2:38)
  Total1 48:19 11.38(4:15) 18.31(2:38)

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Su

Sunday Apr 6, 2008 #

Cycling 48:19 [3] 18.31 km (2:38 / km)

A pretty easy cycle. My legs have been taking strain on the bike due to a huge lack of training. Was pretty good other than my legs taking strain. Coke finally seems to be going away

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