Training Log Archive: DHemerIn the 7 days ending Sep 10, 2011:
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Saturday Sep 10, 2011 #
Padeling 1:00:00 [3]
Wednesday Sep 7, 2011 #
Running 25:17 [4]
ahr:170 shoes: Saucony Progrid Triumph 5
South beach rd Lagoon to Sea Belle's
Started slow feeling stiff from yesterday and then increased the pace
It may be cooler today but 95% humidity makes it rough going
Started slow feeling stiff from yesterday and then increased the pace
It may be cooler today but 95% humidity makes it rough going
Tuesday Sep 6, 2011 #
Tang Soo Do (taibo) 1:10:00 [5]
Finally over the cold and did not have to work late so made it it a taibo class organised at work
Really tough after not doing this sort of thing for 2 years
Really tough after not doing this sort of thing for 2 years