Training Log Archive: Alvaro PrietoIn the 1 days ending Oct 4, 2016:
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Tuesday Oct 4, 2016 #
6 PM
Running warm up/down 15:00 [1] 2.7 km (5:33 / km)
shoes: Salomon S-Lab
Running hills 49:00 [4] 8.1 km (6:03 / km) +400m 4:51 / km
shoes: Salomon S-Lab
Went out for a run to the peak of Abantos, where it is often said that the Sage was born. Not only is it a great training, but also the stunning views.
Enjoying the afternoon with pulgones, lechones and Rorri.
Enjoying the afternoon with pulgones, lechones and Rorri.
8 PM
Six Pack Workout 10:00 [3]
shoes: Nike Vomero 31
Stretching 5:00 [3]
shoes: Nike Vomero 31