Training Log Archive: Alvaro Prieto

In the 1 days ending Sep 13, 2017:

activity

time

miles

Gym

1:00:00

Running

15:00

1.77

(8:28)

2.85

(5:16)

Total

1:15:00

1.77

2.85

1:15

0:00

6 PM

Gym 1:00:00 [3]
shoes: Nike Vomero 31

Talk about functional strength to introduce the season. New exercices and tougher than known ones

7 PM

Running warm up/down 15:00 [1] 2.85 km (5:16 / km)
shoes: Nike Vomero 31

Way back home in a hurry with the bag due to we had cinema soon. We watched "It"and had really fun. I'd recomend to watch that móvil.