Orienteering (La Cabrera WRE Middle) 43:18  ***** 6.5 km (6:40 / km) +130m 6:03 / km
shoes: Salomon S-Lab
I tested the middle distance WRE of La Cabrera. There were nor bands neither controls in the forest so I wasnt able to go at maximum speed. Anyway I went as fast as I could.
It is very difficult as it is simplified as Sweden. There are little rocks that are not painted and soft green and green 3 are awful to run through. I really enjoyed it because there were different areas. The forest is great to run and I think is important to make longer routes avoiding green.