Training Log Archive: LarryjIn the 7 days ending Jul 25, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Jul 25, 2016 #
Pokemon 3:00:00 [5]
Saturday Jul 23, 2016 #
Cycling 40:00 [3]
Friday Jul 22, 2016 #
Running 38:00 [3] 5.5 km (6:55 / km) +57m 6:34 / km
ahr:162 max:181 shoes: Asics Tambora 4
Cycling 40:00 [2]
Thursday Jul 21, 2016 #
Cycling (uni laps) 31:00 [4] 12.7 km (2:26 / km) +106m 2:21 / km
ahr:161
no max heart rate as i think the monitor was playng up as it reached a max of 247 which ive never seen before
Wednesday Jul 20, 2016 #
Running 42:00 [3] 5.4 km (7:47 / km) +61m 7:22 / km
ahr:154 max:173 shoes: Asics Tambora 4
Tuesday Jul 19, 2016 #
Cycling 3:00:00 [3] 50.0 km (3:36 / km) +180m 3:32 / km
ahr:123 max:175