Training Archive: RiaIn the 7 days ending 2008-03-22:
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| S | M | T | W | H | F | S | |||||||
Saturday Mar 22 | ||
| Bike ride 6:18:00 [3] | |
| shoes: Shimano WM60 | ||
| First part of the 6+6 (cheats version of 24hr solo mtb) - seriously this was hard work and I thought that I wasn't going to make it. I was third most of the way (out of the 6+6 girls obviously) but managed to get into 2nd for about a laps worth, I think the other girl fell off... I fell off twice too though (really have to stop doing that). Some bits were fun but generally I was very tired and slow. | ||
Thursday Mar 20 | ||
| Running 43:42 [3] | |
| shoes: Asics evolution | ||
| A small morning run this week from Mace's, it was quite dark to start with. We ran around the Pinnicle area which was really nice and as I fell behind going up a hill there was a great view of 3 silhouettes into a pink cloud in the sunrise. | ||