Saturday Apr 19 |
 | Running 47:29 [3] | |
| shoes: Asics evolution |
| An afternoon run over Gossan Hill and around a bit behind the hospital. |
Thursday Apr 17 |
| Running 36:00 [3] | |
| shoes: Asics evolution |
| Solo bridge to bridge with a little extra seeing as I was late to the morning run. The car had no petrol whatsoever and Pete didn't tell me this beforehand. It was quite a nice morning though. Did a couple of stretches when I finished cause I knew the others would be back any time, and managed to fall off a gutter and hurt my ankle. Who said stretching prevented injury!
|
Wednesday Apr 16 |
| Bike ride 36:00 [3] 10 km (3:36 / km) | |
| |
| Quick ride in the Aranda bushlands area before it got dark. The length was easily made up for by the number of hills though. Is probably a really good winter training route if I lengthened it a little. |
Sunday Apr 13 |
| Running 20:00 [3] | |
| |
| Very short run as didn't feel very well. |