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Training Log Archive: carnferg

In the 7 days ending Apr 7:

activity # timemileskm+mload
  Running7 28:13:36 70.13(24:09) 112.86(15:00) 18794248.9
  Total7 28:13:36 70.13(24:09) 112.86(15:00) 18794248.9

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MoTuWeThFrSaSu

Sunday Apr 7 #

7 AM

Running 1:57:22 [1] 8.51 km (13:47 / km) +97m 13:03 / km
ahr:91 max:147

Saturday Apr 6 #

7 AM

Running 5:32:41 [1] 23.39 km (14:14 / km) +292m 13:23 / km
ahr:88 max:125

Friday Apr 5 #

7 AM

Running 6:16:03 [1] 24.71 km (15:13 / km) +366m 14:10 / km
ahr:98 max:141

Thursday Apr 4 #

7 AM

Running 5:00:33 [1] 18.53 km (16:13 / km) +423m 14:33 / km
ahr:101 max:155

Wednesday Apr 3 #

7 AM

Running 8:40:15 [3] 25.75 km (20:12 / km) +653m 17:56 / km

Tuesday Apr 2 #

3 PM

Running 24:59 [3] 1.72 km (14:31 / km) +42m 12:57 / km

Monday Apr 1 #

5 PM

Running 21:43 [1] 10.24 km (2:07 / km) +8m 2:07 / km
ahr:62 max:104

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