Training Log Archive: MonaLisaG

In the 7 days ending Mar 27, 2016:

activity

time

miles

+ft

Running

5:25:00

27.0

(12:02)

43.45

(7:29)

Core/Stretching

1:45:00

Walking

1:40:00

7.0

(14:17)

11.27

(8:53)

Elliptical

30:00

3.5

(8:34)

5.63

(5:20)

Weight Lifting

30:00

Total

9:50:00

37.5

60.35

4:25

0:00

Running 3:55:00 [3] 19.0 mi (12:22 / mi)
shoes: BrownAltra

Core/Stretching 30:00 [3]

Walking 1:40:00 [3] 7.0 mi (14:17 / mi)
shoes: New Bal Trail

Core/Stretching 30:00 [3]

Elliptical 30:00 [3] 3.5 mi (8:34 / mi)
shoes: BrownAltra

Weight Lifting 30:00 [3]
shoes: BrownAltra

Running 1:30:00 [3] 8.0 mi (11:15 / mi)
shoes: BrownAltra

Core/Stretching 45:00 [3]