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Training Log Archive: KathrynB

In the 1 days ending Aug 24, 2017:

activity # timemileskm+m
  Running1 1:09:40 7.58(9:11) 12.2(5:43) 62
  Total1 1:09:40 7.58(9:11) 12.2(5:43) 62

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Thursday Aug 24, 2017 #

Running 1:09:40 [3] 12.2 km (5:43 / km) +62m 5:34 / km
shoes: Black Inov8 X-Talons

Long run with Kirsty in Culbin
Parked at Welhill, to Binsness then pretty much just continued round the edge of Culbin to Shallowhead(Buckie Loch). Back in and via Hill99 on the way back. Really really nice route, but it's always what I cycle (athlough admittedly from home) so felt longer than it actually was. Tired legs after tough sessions on Monday and Tuesday

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