Training Log Archive: KathrynBIn the 1 days ending Sep 5, 2017:
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Tuesday Sep 5, 2017 #
Cycling 40:00 [1]
With Conall to find somewhere to go swimming and back via tesco
Running 41:27 [2] 7.24 km (5:44 / km)
shoes: Gel Asics Cumulus 17
Easy with Conall and Ruairi all the way around the edge of UCD, then onto the playing fields for some short, fast efforts (3 of them - jogging back to the start between each one), then slow jog back to the flat. Good chat, good to explore campus