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Training Log Archive: KathrynB

In the 1 days ending Sep 11, 2017:

activity # timemileskm+m
  Swimming 1 20:00
  Total1 20:00

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Mo

Monday Sep 11, 2017 #

Swimming 20:00 [1]

Nice stretch out. Think this weekend/last night took it out of me more than I thought.
For the record: trepidarium = sauna/steam room/hot tub/hot bench/cold showers/ice. Relaxation heaven

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