Training Log Archive: KathrynBIn the 1 days ending Jan 23, 2018:
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Tuesday Jan 23, 2018 #
6 PM
Running 1:07:05 [4] 10.02 km (6:42 / km)
shoes: Gel Asics Cumulus 17
UCD Athletics
WU, Drills, 4x1min[30secs], 8mins[2mins], 4x1min[45secs], 8mins[2mins], 4x1min[1min], WD, Stretches
Feeling tired, so took the 8's easy. Thought it was wise from the weekend
WU, Drills, 4x1min[30secs], 8mins[2mins], 4x1min[45secs], 8mins[2mins], 4x1min[1min], WD, Stretches
Feeling tired, so took the 8's easy. Thought it was wise from the weekend