Running 33:12 [2] 5.9 km (5:37 / km) +33m 5:28 / km
shoes: Gel Asics Cumulus 17
Brodie loop + pond
Was with dad at the beginning (his first run post injury) but then he went over his ankle again, so walked/jogged a bit with him, then I went off and went round the duck pond etc myself.
Legs pretty sore, but moving alright by the end