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Training Log Archive: KathrynB

In the 1 days ending Mar 14, 2018:

activity # timemileskm+m
  Running1 33:12 3.67(9:03) 5.9(5:37) 33
  Total1 33:12 3.67(9:03) 5.9(5:37) 33

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Wednesday Mar 14, 2018 #

Running 33:12 [2] 5.9 km (5:37 / km) +33m 5:28 / km
shoes: Gel Asics Cumulus 17

Brodie loop + pond
Was with dad at the beginning (his first run post injury) but then he went over his ankle again, so walked/jogged a bit with him, then I went off and went round the duck pond etc myself.
Legs pretty sore, but moving alright by the end

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