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Training Log Archive: KathrynB

In the 1 days ending Feb 12, 2019:

activity # timemileskm+m
  Running1 21:53 2.66(8:14) 4.28(5:07) 2
  Total1 21:53 2.66(8:14) 4.28(5:07) 2

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Tu

Tuesday Feb 12, 2019 #

Running 21:53 [3] 4.28 km (5:07 / km) +2m 5:06 / km
shoes: Brooks Glycerin

20mins
First 15 with the athletics club as they were warming up, then picked up the pace a bit for the last 5. Still kinda sore again

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