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Training Log Archive: KathrynB

In the 1 days ending Apr 8, 2019:

activity # timemileskm+m
  Running1 40:31 4.62(8:47) 7.43(5:27) 13
  Total1 40:31 4.62(8:47) 7.43(5:27) 13

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Mo

Monday Apr 8, 2019 #

Running 40:31 [2] 7.43 km (5:27 / km) +13m 5:24 / km
shoes: Brooks Glycerin

Another lap. First 15 was kinda steady with Liam as he was doing his warm-up, then the rest easy with the girls when Liam went to do his session.

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