Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KathrynB

In the 1 days ending Apr 9, 2019:

activity # timemileskm+m
  Running1 47:17 5.78(8:11) 9.29(5:05) 3
  Total1 47:17 5.78(8:11) 9.29(5:05) 3

«»
0:47
0:00
» now
Tu

Tuesday Apr 9, 2019 #

Running 47:17 [5] 9.29 km (5:05 / km) +3m 5:05 / km
shoes: Brooks Glycerin

UCDAC
WU, Drills, 3x9mins[2mins], WD
Not feeling particularly great, sore lower back and just generally tired.

« Earlier | Later »