Running53:01 [5] 10.07 km (5:16 / km) +23m5:12 / km shoes: Brooks Glycerin .2
UCD Athletics WU, Drills, 3x8mins[2mins], WD V good to be back and with such a good group of girls as usual. Keeping the session pretty stead as recommended. Me: "I'm going to do one", Emmett: "ffs Kathryn, do 3" (the session was 4)