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Training Log Archive: KathrynB

In the 1 days ending Feb 13, 2020:

activity # timemileskm+m
  Running1 1:33:36 10.62(8:49) 17.1(5:28) 117
  Climbing1 1:00:00
  Total1 2:33:36 10.62 17.1 117

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Th

Thursday Feb 13, 2020 #

Running 1:33:36 [3] 17.1 km (5:28 / km) +117m 5:18 / km
shoes: Brooks Glycerin .2

Thursday long run
30 mins by myself, then very appreciatively joined by Matthew on his bike. First bit I wasn't really in the mood for a long run, but felt a lot better once matt joined. Took me on some nice bits of Marley Park. Feeling pretty good for it actually

Climbing 1:00:00 [1]

Crushing it

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