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Training Log Archive: KathrynB

In the 1 days ending Sep 22, 2020:

activity # timemileskm+m
  Cycling1 50:10 10.25(4:54) 16.5(3:02) 107
  Running1 27:20 2.5(10:56) 4.02(6:48) 102
  Total2 1:17:30 12.75(6:05) 20.53(3:47) 209

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Tu

Tuesday Sep 22, 2020 #

9 AM

Cycling 50:10 [2] 16.5 km (3:02 / km) +107m 2:57 / km

Easy spin around Södermalm on Julian's road bike
7 PM

Running 27:20 [2] 4.02 km (6:48 / km) +102m 6:02 / km

Easy jog to test out some new shoes. Up Hammarbybacken for some views of the city in the sunset

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