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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KathrynB

In the 1 days ending Nov 8, 2020:

activity # timemileskm+m
  Orienteering1 1:18:07 4.19(18:38) 6.75(11:35) 58
  Total1 1:18:07 4.19(18:38) 6.75(11:35) 58

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Sunday Nov 8, 2020 #

Orienteering 1:18:07 [2] 6.75 km (11:35 / km) +58m 11:06 / km
shoes: Orange Inov8 X-talon 235

Shortened version of the orienteering course Anton had planned. Super cool glacial terrain with loads of boulders. Taking it pretty slow to not push it after the last 2 days. Didn't feel too tired though considering...

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