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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KathrynB

In the 1 days ending Feb 7, 2021:

activity # timemileskm+m
  Running1 48:22 5.71(8:28) 9.19(5:16) 37
  Total1 48:22 5.71(8:28) 9.19(5:16) 37

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Su

Sunday Feb 7, 2021 #

Running 48:22 [3] 9.19 km (5:16 / km) +37m 5:10 / km
shoes: Brooks glycerin .4

With mum and Fran in Roseisle. Cold - couldn't feel my feet for about 30 mins. Also I paused my watch in Burghead and forgot to restart it for a bit. Attackpoint has corrected my distance by idk the actual time (5mins more?) so pace is also wrong

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