Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KathrynB

In the 1 days ending Mar 17, 2021:

activity # timemileskm+m
  Running1 33:16 3.59(9:16) 5.78(5:45) 32
  Gym1 15:00
  Total1 48:16 3.59 5.78 32

«»
0:48
0:00
» now
We

Wednesday Mar 17, 2021 #

Running 33:16 [3] 5.78 km (5:45 / km) +32m 5:36 / km
shoes: Brooks glycerin .4

Morning one with Kirsty again

Gym 15:00 [1]

HIIT session at lunch

« Earlier | Later »