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Training Log Archive: KathrynB

In the 1 days ending May 18:

activity # timemileskm+m
  Running1 33:56 3.29(10:18) 5.3(6:24) 183
  Total1 33:56 3.29(10:18) 5.3(6:24) 183

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Sa

Saturday May 18 #

Running 33:56 [2] 5.3 km (6:24 / km) +183m 5:28 / km
ahr:147 max:171 shoes: Hoka trail .2

Mid road trip shake out
On some cool trails near Kamloops with James

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