Training Log Archive: KathrynBIn the 7 days ending Aug 19, 2017:
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Saturday Aug 19, 2017 #
Orienteering 44:10 [4] 5.88 km (7:31 / km)
shoes: Black Inov8 X-Talons
MOR club champs - Roseisle
Mass-start handicapped odds and evens score. Hard to tell whether my tackticks were best or not as I had to leave before the results were calculated (mums home from hospital today). Felt pretty decent and technique seemed to be good
Mass-start handicapped odds and evens score. Hard to tell whether my tackticks were best or not as I had to leave before the results were calculated (mums home from hospital today). Felt pretty decent and technique seemed to be good
Thursday Aug 17, 2017 #
Running 50:00 [3] 9.0 km (5:33 / km)
shoes: Gel Asics Cumulus 17
Mark wanted to come on his bike again, so went from home instead of going to harriers. Brodie, D, secret path, Cloddymoss, Home. Watch died :(((
Tuesday Aug 15, 2017 #
Running 23:26 [2] 4.23 km (5:32 / km)
shoes: Yellow Inov8 X-talons 212
Easy Brodie Loop
With Mark in his bike. Nice and easy, just chatting. Sped up coming back into the village as I didn't want to be caught in the rain. Feeling good
With Mark in his bike. Nice and easy, just chatting. Sped up coming back into the village as I didn't want to be caught in the rain. Feeling good
Monday Aug 14, 2017 #
Gym 50:00 [1]
Usual Monday night