Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KathrynB

In the 7 days ending Sep 3:

activity # timemileskm+m
  Running3 1:09:33 4.36 7.01
  Orienteering1 30:11 2.24(13:30) 3.6(8:23)
  Total4 1:39:44 6.59 10.61

«»
0:38
0:00
» now
MoTuWeThFrSaSu

Saturday Sep 2 #

Running 30:00 [2]

ScotJOS last supper weekend planned by my age group, therefore didn't really do anything proper this weekend as was caught up in all the organising stuff. Good fun - went down well, will miss everyone
4 AM

Running 8:00 [5] 2.0 km (4:00 / km)

Fred's fault...

Friday Sep 1 #

Note

---> Edinburgh

Thursday Aug 31 #

Running 31:33 [2] 5.01 km (6:18 / km)
shoes: Yellow Inov8 X-talons 212

Went down to BASOC-land to see Kat one last time before I leave the north tomorrow. Parked at Nethy and went for an adventure around the woods. Stopped off at Anna and Izzy's after 1.5km for a catch-up with them too. This was never going to be anything serious, so good to get out and have a bit of fun and laughs

Wednesday Aug 30 #

Orienteering 30:11 [4] 3.6 km (8:23 / km)
shoes: X-talon 212 Green/black

Moravian Wednesday Night Training - Culbin
3k course, all in the area immediately around Welhill carpark. Tried to push quite hard and actually race. A couple of mistakes in the green bits, and tended to go for the track option wherever possible. Felt good anyway

Tuesday Aug 29 #

Note

Been on a DofE exped Sat-Tue
Spean Bridge - Meanach Bothy - Loch Ossian - Loch Pattack - Dalwhinny

« Earlier | Later »