ScotJOS last supper weekend planned by my age group, therefore didn't really do anything proper this weekend as was caught up in all the organising stuff. Good fun - went down well, will miss everyone
Running31:33 [2] 5.01 km (6:18 / km) shoes: Yellow Inov8 X-talons 212
Went down to BASOC-land to see Kat one last time before I leave the north tomorrow. Parked at Nethy and went for an adventure around the woods. Stopped off at Anna and Izzy's after 1.5km for a catch-up with them too. This was never going to be anything serious, so good to get out and have a bit of fun and laughs
Orienteering30:11 [4] 3.6 km (8:23 / km) shoes: X-talon 212 Green/black
Moravian Wednesday Night Training - Culbin 3k course, all in the area immediately around Welhill carpark. Tried to push quite hard and actually race. A couple of mistakes in the green bits, and tended to go for the track option wherever possible. Felt good anyway