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Training Log Archive: KathrynB

In the 7 days ending Nov 19, 2017:

activity # timemileskm+m
  Gym2 2:00:00
  Running2 40:00
  Swimming 1 20:00
  Total5 3:00:00

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Saturday Nov 18, 2017 #

Running 10:00 [1]

Down in Limerick for the weekend competing in Intervarsities Trampolining. Went for a really easy jog around an indoor track above the hall after I competed.

Friday Nov 17, 2017 #

Swimming 20:00 [1]

Really easy nice stretch out after an hour in the tepedarium with Killian and Cecilia

Thursday Nov 16, 2017 #

Gym 1:00:00 [1]

Aoife's session. There will be a day I don't complain during it. Today was still not that day

Tuesday Nov 14, 2017 #

Running 30:00 [2]
shoes: Gel Asics Cumulus 17

Really easy tester jog down to Booterstown Dart station to collect my bike. Frustratingly wasn't there when I got there, therefore had to run back too... so annoying, must have been stolen :((
On the positive side, chest was alright when I was running and this extremely slow pace. Started coughing more when I stopped

Monday Nov 13, 2017 #

Gym 1:00:00 [1]
(sick)

Aoife's session
Still not feeling great, although a whole lot better than last week. Got a bad cough which is making my throat sore, and nose won't stop running. Will try an easy jog tomorrow and see how my chest is, but not expecting much

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