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Training Log Archive: KathrynB

In the 7 days ending Feb 4:

activity # timemileskm+m
  Running3 2:46:39 16.14(10:20) 25.97(6:25) 333
  Gym1 45:00
  Total4 3:31:39 16.14 25.97 333

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MoTuWeThFrSaSu

Friday Feb 2 #

10 AM

Running 1:00:00 [1] 8.27 km (7:15 / km) +312m 6:06 / km

Tourist run with Alex around the city. Took him to see some sights, and stopped to take some photos. Such a nice morning, and good to be out

Thursday Feb 1 #

Note

---> to Edinburgh for a trampolining competition. Gonna try get out a bit while I'm over there, but may not be time...

Wednesday Jan 31 #

4 PM

Running 31:31 [2] 5.47 km (5:46 / km) +20m 5:40 / km
shoes: Gel Asics Cumulus 17

Easy campus lap with Ruairi + an unsuccessful visit to try find Mike

Tuesday Jan 30 #

6 PM

Running 1:15:08 [5] 12.23 km (6:09 / km) +1m 6:08 / km
shoes: Gel Asics Cumulus 17

UCD Athletics
WU, 2x(8mins[2mins], 4mins[2mins], 4x300m[40secs]), WD
Pushed well, died a death

Monday Jan 29 #

Gym 45:00 [1]

Meant to be with Aoife and Meabh but they ditched me, sad times

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