Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KathrynB

In the 7 days ending Mar 4, 2018:

activity # timemileskm+m
  Running3 2:07:25 13.17(9:41) 21.19(6:01) 315
  Gym1 1:00:00
  Total4 3:07:25 13.17 21.19 315

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 3, 2018 #

Running 11:37 [1] 1.3 km (8:55 / km) +1m 8:52 / km
shoes: Black Inov8 X-Talons

UCDO Beer Mile
Been a lot of snow here since Wednesday so everywhere is closed so can't even get into the gym or pool, and definitely not running hence not doing anything. Found a semi-clear astro pitch and made a track.

Wednesday Feb 28, 2018 #

2 PM

Running 1:10:31 [2] 11.44 km (6:10 / km) +307m 5:26 / km
shoes: Black Inov8 X-Talons

Snow hill run with Eadaoin and Clodagh

Tuesday Feb 27, 2018 #

6 PM

Running 45:17 [3] 8.44 km (5:22 / km) +7m 5:20 / km
shoes: Gel Asics Cumulus 17

UCD Athletics
Legs still feeling a bit tired from Sunday so Emmett told me to easy run again instead of doing the session. So 45mins easy (6 laps). Ran with Bronagh and Ciara for a bit

Monday Feb 26, 2018 #

Gym 1:00:00 [1]

Aoife's session. She promised easy after yesterday. Was not easy...

« Earlier | Later »