Training Log Archive: KathrynBIn the 7 days ending Jan 17, 2019:
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Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering 1:03:37 [3] 5.45 km (11:40 / km) +62m 11:02 / km
shoes: Grey Inov8 x-Talons
Running 48:47 [5] 8.13 km (6:00 / km) +169m 5:26 / km
shoes: Brooks Glycerin
Running 1:18:20 [3] 15.02 km (5:13 / km) +53m 5:07 / km
shoes: Brooks Glycerin
Orienteering 47:32 [3] 6.01 km (7:54 / km) +29m 7:43 / km
shoes: Grey Inov8 x-Talons
Running 54:58 [3] 6.94 km (7:55 / km) +558m 5:39 / km
shoes: Brooks Glycerin