Running24:24 [5] 5.01 km (4:52 / km) +39m4:41 / km
Varsity Cross First time wearing spikes so I was pretty excited. Pretty shite course and heavy wind meant I struggled. Also seems like I lost more fitness than I thought these past few weeks. Oh well. Good day for the girls anyway with team bronze. . + WD/WD
Running44:27 [5] 8.16 km (5:27 / km) +9m5:25 / km shoes: Brooks Glycerin
UCD Athletics Easier session due to cross at the weekend so definitely a good one to start back on WU, Drills, 3x5mins[90s], 3x2mins[90s], WD Got a big excited on the first 5 and pushed hard and then died, so skipped the last 5. No pain anyway, even when pushing. 2's were fine. Excited to be back :)