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Training Log Archive: KathrynB

In the 7 days ending Mar 31:

activity # timemileskm+m
  Running5 4:24:46 29.92(8:51) 48.15(5:30) 584
  Gym1 1:00:00
  Total6 5:24:46 29.92 48.15 584

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MoTuWeThFrSaSu

Saturday Mar 30 #

Running 30:04 [2] 5.77 km (5:13 / km) +20m 5:07 / km
shoes: Brooks Glycerine

Easy enough 30 on the Curragh. Pretty windy and shins a little sore after yesterday so maybe in need of a rest tomorrow

Friday Mar 29 #

Running 1:17:58 [3] 12.21 km (6:23 / km) +507m 5:17 / km
shoes: Grey Inov8 x-Talons

Pretty glorious hill run in the sunshine with Harry. Starting at Belarmine and round the long route

Running 35:23 [3] 7.02 km (5:02 / km)
shoes: Grey Inov8 x-Talons

We missed the bus so ran back to UCD via a nice stop in a shop for some water

Thursday Mar 28 #

Gym 1:00:00 [1]

Gym
Kinda usual with a few changes

Wednesday Mar 27 #

Running 40:06 [3] 7.61 km (5:16 / km) +24m 5:11 / km
shoes: Brooks Glycerine

Glorious campus lap in glorious company
Me, Eadaoin, Clodagh, Roisin, Harry, Ruairi and Ross - what a good group

Tuesday Mar 26 #

Running 51:28 [5] 9.64 km (5:20 / km) +8m 5:19 / km
shoes: Brooks Glycerine

UCD Athletics
WU, Drills, 10mins[3mins], 2x90s[90s], 4x60s[60s], 4x30s[30s], 4x15s[15s], WD
Stomach was pretty dodgy so took it handy enough. Such a glorious group of girls

Monday Mar 25 #

Running 29:47 [3] 5.91 km (5:03 / km) +25m 4:56 / km
shoes: Brooks Glycerine

Lovely lovely run out towards the lighthouse with Harry, Liam and Eadaoin.
Followed by my debut in the long-jump getting silver in colours, then last leg of a 4x100m relay running in a mens Trinity team...

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