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Training Log Archive: KathrynB

In the 7 days ending Feb 14:

activity # timemileskm+m
  Running2 1:09:59 7.35(9:31) 11.83(5:55) 128
  XC Skiing1 26:25 1.87(14:06) 3.02(8:46) 5
  Total3 1:36:24 9.23(10:27) 14.85(6:30) 133

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MoTuWeThFrSaSu

Saturday Feb 13 #

Running 30:20 [3] 4.82 km (6:18 / km) +111m 5:39 / km
shoes: Saucony trail

Around the gorge path in Darnaway. Taking some time to stop and enjoy the frozen river and massive icicles

Wednesday Feb 10 #

XC Skiing 26:25 [2] 3.02 km (8:46 / km) +5m 8:41 / km

Fresh powder!!
Mostly going up and down the drive of the castle. Skis being buried in the powder

Tuesday Feb 9 #

Running 39:39 [3] 7.01 km (5:39 / km) +17m 5:35 / km
shoes: Saucony trail

In the snow with mum at lunch
Cool to be running on sand dunes covered in snow

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