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Training Log Archive: KathrynB

In the 7 days ending May 23:

activity # timemileskm+m
  Running2 1:41:44 10.44(9:45) 16.8(6:03) 270
  Total2 1:41:44 10.44(9:45) 16.8(6:03) 270

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MoTuWeThFrSaSu

Sunday May 23 #

Running 1:08:18 [3] 10.75 km (6:21 / km) +257m 5:41 / km
ahr:161 max:184 shoes: Brooks glycerin .4

On the downs with my uncle
I swear this run was all uphill.... and it was hella windy

Saturday May 22 #

Running 33:26 [3] 6.05 km (5:32 / km) +13m 5:28 / km
ahr:166 max:184 shoes: Brooks glycerin .4

Jog down with my uncle to see Josh windsurfing
Been in Eastbourne for a week now, but been working 11hr days so haven't been running

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