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Training Log Archive: Garry

In the 1 days ending Nov 10, 2017:

activity # timemileskm+m
  Gym1 30:00
  Total1 30:00

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Fr

Friday Nov 10, 2017 #

1 PM

Gym (Core ) 30:00 [1]

Warm up walk.
Intermediate, week 7. Session 3
Warm down stretches

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