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Training Log Archive: Garry

In the 1 days ending Nov 21, 2017:

activity # timemileskm+m
  Mountain Bike1 34:00 8.08(14.3/h) 13.0(22.9/h)
  Total1 34:00 8.08(4:13) 13.0(2:37)

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Tu

Tuesday Nov 21, 2017 #

6 PM

Mountain Bike (Cycle ) 34:00 [3] 13.0 km (22.9 kph)

Serviced my old AR bike over the weekend and took it out for a spin. Felt nice and smooth. Route is slightly longer than I thought

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