Training Log Archive: GarryIn the 1 days ending Jan 19, 2018:
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Friday Jan 19, 2018 #
6 PM
Mountain Bike (Cycle) 1:00:00 [4] 19.0 km (19.0 kph) +350m
Cycle on the roads towards Northcliff hill. Then zig zag a few times across the face, climbing at each turn. Then up and over Hearn, down to Alberts Farm, round the farm and then back along the front of the hill