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Training Log Archive: Garry

In the 1 days ending Jan 19, 2019:

activity # timemileskm+m
  Road Run1 27:30 3.36(8:12) 5.4(5:06)
  Total1 27:30 3.36(8:12) 5.4(5:06)

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Sa

Saturday Jan 19, 2019 #

4 PM

Road Run (Run ) 27:30 [3] 5.4 km (5:06 / km)
shoes: Asics Cumulus 19

Connor came with for a loop around the block, then I did my 4km route

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